Sunday, March 7, 2010

NUTRITION QUIZ

1. Which has the most fat?
2. Which are good sources of soluble fiber may that help lower cholesterol levels?
3. Old people are at risk for vitamin B12 deficiency because...?
4. Which are symptoms can be signs of vitamin B12 deficiency?
5. Studies show that a lack of the B-vitamin folic acid can cause which of health problems?
6. Which cancer kills most men?
7. The risk of heart attack and stroke starts to rise when the blood pressure reaches...
8. Which can not keep the blood pressure from rising?
9. Which is most likely to reduce the risk of diabetes?
10. How much calcium does an average woman consume a day?

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